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Tips from Author Donna Jodhan
Using Comfort Food to Help Sooth

Original Release: 2/1/2019

Photo of a beautiful plate of Jollof spaghetti with pan seared steak.

Ever thought of using comfort food to help sooth and settle your nerves? Did you know that one of the most important things to a creative imagination and creative juices is the ability to feel settled, calm, and sooth?

As they often say, a sure way to a person's heart is through their tummy and this applies as well to the above. All you need to do is to choose which type of comfort mood could help to sooth and calm you.

For me I proffer the following suggestions:

Spaghetti and meat balls, chicken alfredo, an omelette, a steak sandwich, hot dogs, a bacon sandwich, meat loaf and mashed potatoes.

The trick is for you to first identify a list of your comfort foods and then go from there. They would be foods that do such things as warm and fill a hungry tummy, are easy to prepare, do not take too much time to eat and most of all satisfy your pangs whenever you are tired and down.

Give this strategy a try and see how you make out.

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